Looking at beauty in the world, is the first step of purifying the mind.
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Amit Ray
Be mindful. Be grateful. Be positive. Be true. Be kind.
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Roy T. Bennett
Do every act of your life as though it were the very last act of your life.
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Marcus Aurelius
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go
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Jack Kornfield
True happiness, we are told, consists in getting out of one's self; but the point is not only to get out - you must stay out; and to stay out you must have some absorbing errand.
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Henry James
More Quotes By Janet Gallagher Nestor
There are as many life missions as there are people. We are all unique. We are all important.
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
There is no such thing as isolated stress. Stress is always system wide.
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.
Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.
